Programs

 

Meditation in Everyday Life (Online)

with Joseph Mauricio

May 27th—June 24th

This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice. Continue »

Conversations on Patriarchy for Women and Non-Binary Group

with Naoko Kojima & Alison Pepper

May 27th

The purpose of this group is to create a safe and brave space for practitioners who identify as women and non-binary to explore the construct and manifestation of patriarchy and its impact on our lives and community. Continue »

Contentment in Everyday Life

with Rachel Faro & Vegan Aharonian

May 28th—June 25th

This course is an training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »

Profound Treasury Book Club Online

with Michele Laporte

May 30th

The Profound Treasury Book Club meets monthly to explore "The Profound Treasury of the Ocean of Dharma."  The three volumes of this extraordinary work present a complete map of the Tibetan Buddhist path from beginning to end. Continue »

Learn to Meditate (Online)

June 2nd

Led by an experienced instructor, this half-hour basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Shambhala Sadhana

with Shastri Elizabeth Reid

June 5th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Learn to Meditate (online)

June 9th

Led by an experienced instructor, this half-hour basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Dharma Gathering: Meditation in Action

with Irene Woodard

June 9th

This open house is an opportunity to meditate in a supportive group setting, to learn about how to apply the principles of meditation to everyday life, and to meet and mingle with fellow New Yorkers interested in mindfulness. Bring your friends! Continue »

Learn to Meditate (Online)

June 16th

Led by an experienced instructor, this half-hour basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Sadhana of Mahamudra

with Shastri Elizabeth Reid

June 21st

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Community Gathering with the Interim Governing Council (Online)

June 23rd

As part of our ongoing goal of fostering connection, we invite you to a community gathering with the Interim Governing Council. Please come and share with us. Continue »

Race, Racism, and Racial Inequality

June 27th

Open to All: People of Color and White Allies The purpose of these meetings is to create a safe and brave space for honest conversations about race. Held monthly, this gathering is an open forum facilitated by the organizers with prompts for reflectio Continue »

Learn to Meditate (Online)

June 30th

Led by an experienced instructor, this half-hour basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Race, Racism, and Racial Inequality

July 8th

Open to All: People of Color and White Allies The purpose of these meetings is to create a safe and brave space for honest conversations about race. Held monthly, this gathering is an open forum facilitated by the organizers with prompts for reflectio Continue »