Programs

 

Race, Racism, and Racial Inequality: White Identified Group

February 27th

The purpose of these meetings is to create a safe and brave space through meditation and learning for honest conversation about racism. Continue »

Shambhala Sadhana (Online)

February 27th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

March 2nd

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Dharma Gathering: What I Learned About Climate Activism from Dolly Parton

with Irene Woodard

March 2nd

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

March 9th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Shambhala Training Level I: The Art of Being Human (Online)

with Acharya Arawana Hayashi

March 13th—March 14th

This virtual retreat will introduce and deepen instruction on basic mindfulness meditation practice, and help new and experienced meditators alike incorporate practice into their daily lives. Continue »

Sadhana of Mahamudra (Online)

March 13th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Learn to Meditate (Online)

with Ashley Dinges

March 16th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Dharma Gathering: The Great Remembering

with Laura Simms

March 16th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Meditation in Everyday Life (Online)

with Joseph Mauricio & Bryan Wade

March 18th—April 15th

This introductory course combines technique and teaching in a supportive, virtual setting to provide you with everything you need to build a healthy, strong meditation practice. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

March 23rd

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Shambhala Sadhana (Online)

March 28th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

March 30th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Dharma Gathering: The Egolessness of Confidence

with Shastri Gayle Van Gils

March 30th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Race, Racism, and Racial Inequality: White Identified Group

March 31st

The purpose of these meetings is to create a safe and brave space through meditation and learning for honest conversation about racism. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

April 6th

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Sadhana of Mahamudra (Online)

April 11th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

April 13th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Dharma Gathering: Genuineness: Overcoming Our Personal Fake News

with Eve Rosenthal

April 13th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Shambhala Training Level II: Birth of the Warrior (Online)

with Shastri Elizabeth Reid & Ashley Dinges

April 16th—April 18th

When we open up to our own genuineness through meditation, we can begin to work directly with our fears. We can meet life's challenging moments, not with distractions and self-aggression, but with courage and confidence. Continue »

Learn to Meditate (Online)

with Ashley Dinges

April 20th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

April 27th

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Shambhala Sadhana (Online)

April 27th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Contentment In Everyday Life (Online)

April 29th—May 27th

This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »

Sadhana of Mahamudra (Online)

May 11th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Sadhana (Online)

May 26th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Sadhana of Mahamudra (Online)

June 10th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Training Level III: Warrior in the World (Online)

June 11th—June 13th

Having learned not to turn away from fear, we can extend this insight into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our life. Continue »

Shambhala Sadhana (Online)

June 24th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Joy in Everyday Life (Online)

July 8th—August 5th

In this course, we discover how the teachings on compassion can become inspiration for helping others and being of benefit in our everyday life. Continue »

Sadhana of Mahamudra (Online)

July 9th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Sadhana (Online)

July 24th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Sadhana of Mahamudra (Online)

August 8th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Training Level IV: Awakened Heart (Online)

August 20th—August 22nd

Explore a meditation practice that teaches us to apply the mind of meditation to the challenges of everyday life. In this pivotal program, we'll allow ourselves to be vulnerable without closing down. Continue »

Shambhala Sadhana

August 22nd

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Sadhana of Mahamudra (Online)

September 6th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Fearlessness In Everyday Life (Online)

September 9th—October 7th

This course presents practical tools for understanding and transforming fear, and shares the view that fear can serve as an opportunity to develop unconditional confidence. Continue »

Shambhala Sadhana (Online)

September 21st

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Sadhana of Mahamudra (Online)

October 6th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Sadhana (Online)

October 20th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Shambhala Training Level V: Open Sky (Online)

with Acharya Eric Spiegel

October 22nd—October 24th

Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »

Wisdom in Everyday Life (Online)

November 4th—December 9th

Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »

Sadhana of Mahamudra (Online)

November 4th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Sadhana (Online)

November 19th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Sadhana of Mahamudra (Online)

December 4th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Sadhana (Online)

December 19th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »