Programs

 

Shambhala Sadhana (Online)

July 24th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

July 27th

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Racial Justice and Dharma: BIPOC Gathering

July 31st

Open to Black, Indigenous and People of Color for sitting practice and conversation. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

August 3rd

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Dharma Gathering: Mindfulness of Body: Discovering Elegance (Online)

with Shastri Elizabeth Reid

August 3rd

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Sadhana of Mahamudra (Online)

August 8th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

August 10th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Ashley Dinges

August 17th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Dharma Gathering: Ikebana: The Way of Flowers (Online)

with Anjie Cho

August 17th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Shambhala Training Level IV: Awakened Heart (Online)

with John Sennhauser

August 20th—August 22nd

Explore a meditation practice that teaches us to apply the mind of meditation to the challenges of everyday life. In this pivotal program, we'll allow ourselves to be vulnerable without closing down. Continue »

Shambhala Sadhana

August 22nd

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

August 24th

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

August 31st

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Dharma Gathering: Manjusri’s Smile: Connecting Intuition and Intellect with Prajna (Online)

August 31st

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Sadhana of Mahamudra (Online)

September 6th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Fearlessness In Everyday Life (Online)

with Robert Chender

September 9th—October 7th

This course presents practical tools for understanding and transforming fear, and shares the view that fear can serve as an opportunity to develop unconditional confidence. Continue »

Dharma Gathering: Harvesting the Dharma (Online)

with Irene Woodard

September 14th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Meditation in Everyday Life (Online)

September 15th—October 13th

This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice. Continue »

Shambhala Sadhana (Online)

September 21st

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Dharma Gathering: Meeting Life with an Open Hand (Online)

with Shastri Elizabeth Reid

September 28th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Sadhana of Mahamudra (Online)

October 6th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Sadhana (Online)

October 20th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Shambhala Training Level V: Open Sky (Online)

October 22nd—October 24th

Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »

Contentment In Everyday Life (Online)

November 3rd—December 8th

This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »

Wisdom In Everyday Life (Online)

November 4th—December 9th

Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »

Sadhana of Mahamudra (Online)

November 4th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Sadhana (Online)

November 19th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Sadhana of Mahamudra (Online)

December 4th

The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »

Shambhala Sadhana (Online)

December 19th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »