Programs

Led by an experienced instructor, this half-hour basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

This open house is an opportunity to meditate in a supportive group setting, to learn about how to apply the principles of meditation to everyday life, and to meet and mingle with fellow New Yorkers interested in mindfulness. Bring your friends! Continue »

The purpose of these meetings is to create a safe and brave space for honest conversations about race. Held monthly, this gathering is an open forum facilitated by the organizers with prompts for reflection, sharing, and discussion on the issues of race Continue »

Led by an experienced instructor, this half-hour basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »

Community sitting is an opportunity to meditate in a supportive group setting as a way to help deepen our practice as individuals and as a community. For meditators of all experience levels, this community sitting is an opportunity to unplug, relax with o Continue »

The BIPOC Sitting Group provides a space for black, indigenous, and people of color in our sangha. Continue »

Take a trip to Sky Lake for the annual week-long meditation intensive, an opportunity to fully immerse oneself in mindfulness meditation. This week-long program is open to all, beginning and experienced meditators. Continue »