Programs

 

Buddhist Psychology and the Path to Sanity (Online)

with Natalie Baker

June 13th—July 11th

What would it look like if the Buddha were born in today's New York City? How would he present the dharma? Continue »

Learn to Meditate (Online)

with Joseph Mauricio

June 18th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Racial Justice & Dharma: Mixed Group Gathering (Online)

with Arawana Hayashi

June 22nd

Open to all: BIPOC and White-identified (Mixed Group Gathering). Regulars and newcomers always welcome! Continue »

Continuing Education for Meditation Instructors: Weekend Three (Online)

with Janet Solyntjes & Elaine Yuen

June 22nd—June 23rd

This is part of a series of three weekend trainings on giving meditation instruction. You do not need to attend all three weekends. Prerequisites: Weekend Three is for authorized Meditation Instructors and those being mentored into the role only. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

June 25th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Queer Dharma (Online)

June 28th

Select Friday Evenings | $15 suggested donation We are an open community of meditation practitioners led by and for LGBTQI+ identified people and their friends. We meet online via Zoom every month on a Friday at 6pm. Continue »

The Way of Flowers: Exploring Ikebana as a Mindfulness Practice (Online)

with Anjie Cho

June 29th—July 20th

Join Shambhala Online to explore ikebana, the Japanese art of flower arrangement, as a contemplative dharma art exploration to enrich your meditation practice and experience mindfulness in everyday life. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

July 2nd

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

July 9th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Summer Celebration + Community Meditation (In-Person)

July 14th

Open to meditators of all experience levels, community meditations offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

July 16th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

July 23rd

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

July 30th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

August 6th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

August 13th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

August 20th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

August 27th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

September 3rd

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Understanding Vajrayana: An Exploration of the Vajrayana Path and Culture (Online)

with Judith Simmer-Brown

September 7th—October 26th

Join an exploration of the profound path of Vajrayana that is open to all! This course is ideal for those who are longing to learn more about, inquire into, or refresh their connection to, the Vajrayana path. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

September 10th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

September 17th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Great Eastern Sun: The Sacred Path Series (Online)

with Alexander DeVaron

September 21st—September 22nd

Great Eastern Sun builds on the teachings of basic goodness, “cocoon”, fearlessness, inquisitiveness, and openness in the Heart of Warriorship series (Shambhala Training Levels I-V) and introduces how to see the primordial energy and brilliance that is a Continue »

Learn to Meditate (Online)

with Cynthia Spencer

September 24th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Windhorse: The Sacred Path Series (Online)

October 26th—October 27th

Windhorse builds on the teachings of basic goodness, “cocoon”, fearlessness, inquisitiveness, and openness in Shambhala Training Levels 1-V and the teachings of the Great Eastern Sun—a societal vision and aspiration to help the world manifest a good huma Continue »

Being a Bodhisattva: Exploring the Bodhisattva Vow (Online)

with Judith Simmer-Brown

November 2nd—November 16th

This three-session course explores the moment in a person’s life when they decide to go one step further than “being Buddhist”—and make a profound commitment to put all others before themselves. Continue »

Drala: The Sacred Path Series (Online)

December 9th—December 10th

Drala is a Tibetan word that doesn’t have a simple translation. It refers to the sacred energy and power that exists when we step beyond aggression and also refers to the wisdom of “direct perception” that can be accessed through the senses. Many cultures Continue »