Programs

 

Learn to Meditate (Online)

with Joseph Mauricio

October 3rd

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Shambhala Training Level I: The Art of Being Human (Online)

with John Rockwell

October 7th—October 8th

This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves. Continue »

Shambhala Sunday: First Thought Best Thought: An Autumn Poetry Workshop (In-Person)

October 8th

Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

October 10th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Exploring Foundational Buddhist Teachings with Khenpo Gawang (Online)

with Khenpo Gawang

October 14th—June 8th (2024)

During this nine-month (one live session monthly) in-depth course on foundational Buddhist teachings, Khenpo Gawang will guide participants through his book, Your Mind Is Your Teacher. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

October 17th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

The Four Dignities of Investigating Whiteness & Racism: Sacred Activism Series Part III (Online)

October 18th—November 15th

This program offers an introductory investigation of race, whiteness, and systemic racism for meditation practitioners who identify as white, providing a foundation from which white meditators can begin the path of exploring their own social conditioning Continue »

Racial Justice & Dharma: Mixed Group Gathering (Online)

October 21st

Open to all: BIPOC and White-identified (Mixed Group Gathering). Regulars and newcomers always welcome! Continue »

Learn to Meditate (Online)

with Cynthia Spencer

October 24th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Shambhala Training Level V: Open Sky (Online)

with Gaylon Ferguson

October 27th—October 29th

Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »

Learn to Meditate (Online)

with P. Kevin Strader

October 31st

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Racial Justice & Dharma: Mixed Group Gathering (Online)

November 4th

Open to all: BIPOC and White-identified (Mixed Group Gathering). Regulars and newcomers always welcome! Continue »

Primordial Stroke: Opening the Heart of Ashe (Online)

with John Rockwell

November 5th—February 4th (2024)

This four-month course (one session each month) led by John Rockwell will help Shambhala practitioners deepen their understanding and experience of Ashe, or “primordial confidence,” and the practice of raising windhorse. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

November 7th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Contentment In Everyday Life (Online)

with Joseph Mauricio

November 8th—December 13th

This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »

Shambhala Training Level II: Birth of the Warrior (Online)

with Holly Gayley

November 10th—November 12th

Shambhala Training Level II: Birth of the Warrior builds on the presentation of basic goodness in Shambhala Level I, and explores how habitual ways of thinking, known as “cocoon” in Shambhala Training, obscure the raw brilliance of ourselves and the world Continue »

Shambhala Sunday: Community Meditation (In-Person)

November 12th

Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

November 14th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

November 21st

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

November 28th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

December 5th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Racial Justice & Dharma: Mixed Group Gathering (Online)

December 9th

Open to all: BIPOC and White-identified (Mixed Group Gathering). Regulars and newcomers always welcome! Continue »

Shambhala Sunday: Shambhala Café (In-Person)

December 10th

Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity. Continue »

Learn to Meditate (Online)

with P. Kevin Strader

December 12th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Joseph Mauricio

December 19th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Learn to Meditate (Online)

with Cynthia Spencer

December 26th

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »

Shambhala Sunday: Dharma Talk (In-Person)

January 14th (2024)

Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity. Continue »