During these meetings, we'll explore and discuss relevant teachings and share our wisdom and confusion. Our themes will include working with hope and fear, uncertainty, pain and suffering, illness, and many other challenging states of human experience. Continue »
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala NY wishes to provide a communal space, even if virtual, for support and connection. Together we can listen to each other, and practice with one another. You are warmly invited to join us for this online gathering. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
This virtual retreat will introduce and deepen instruction on basic mindfulness meditation practice, and help new and experienced meditators alike incorporate practice into their daily lives. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
This introductory course combines technique and teaching in a supportive, virtual setting to provide you with everything you need to build a healthy, strong meditation practice. Continue »
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
When we open up to our own genuineness through meditation, we can begin to work directly with our fears. We can meet life's challenging moments, not with distractions and self-aggression, but with courage and confidence. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
Having learned not to turn away from fear, we can extend this insight into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our life. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
In this course, we discover how the teachings on compassion can become inspiration for helping others and being of benefit in our everyday life. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
Explore a meditation practice that teaches us to apply the mind of meditation to the challenges of everyday life. In this pivotal program, we'll allow ourselves to be vulnerable without closing down. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
This course presents practical tools for understanding and transforming fear, and shares the view that fear can serve as an opportunity to develop unconditional confidence. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »
Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »