Programs
Shambhala Sadhana (Online)
July 24th
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
Learn to Meditate (Online)
with Cynthia Spencer
July 27th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Racial Justice and Dharma: BIPOC Gathering
July 31st
Open to Black, Indigenous and People of Color for sitting practice and conversation. Continue »
Learn to Meditate (Online)
with Joseph Mauricio
August 3rd
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Dharma Gathering: Mindfulness of Body: Discovering Elegance (Online)
with Shastri Elizabeth Reid
August 3rd
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Sadhana of Mahamudra (Online)
August 8th
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
Learn to Meditate (Online)
with P. Kevin Strader
August 10th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Learn to Meditate (Online)
with Ashley Dinges
August 17th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Dharma Gathering: Ikebana: The Way of Flowers (Online)
with Anjie Cho
August 17th
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Shambhala Training Level IV: Awakened Heart (Online)
with John Sennhauser
August 20th—August 22nd
Explore a meditation practice that teaches us to apply the mind of meditation to the challenges of everyday life. In this pivotal program, we'll allow ourselves to be vulnerable without closing down. Continue »
Shambhala Sadhana
August 22nd
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
Learn to Meditate (Online)
with Cynthia Spencer
August 24th
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. Continue »
Learn to Meditate (Online)
with P. Kevin Strader
August 31st
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Dharma Gathering: Manjusri’s Smile: Connecting Intuition and Intellect with Prajna (Online)
August 31st
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Sadhana of Mahamudra (Online)
September 6th
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
Fearlessness In Everyday Life (Online)
with Robert Chender
September 9th—October 7th
This course presents practical tools for understanding and transforming fear, and shares the view that fear can serve as an opportunity to develop unconditional confidence. Continue »
Dharma Gathering: Harvesting the Dharma (Online)
with Irene Woodard
September 14th
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Meditation in Everyday Life (Online)
September 15th—October 13th
This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice. Continue »
Shambhala Sadhana (Online)
September 21st
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
Dharma Gathering: Meeting Life with an Open Hand (Online)
with Shastri Elizabeth Reid
September 28th
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »
Sadhana of Mahamudra (Online)
October 6th
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
Shambhala Sadhana (Online)
October 20th
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
Shambhala Training Level V: Open Sky (Online)
October 22nd—October 24th
Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »
Contentment In Everyday Life (Online)
November 3rd—December 8th
This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »
Wisdom In Everyday Life (Online)
November 4th—December 9th
Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »
Sadhana of Mahamudra (Online)
November 4th
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
Shambhala Sadhana (Online)
November 19th
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
Sadhana of Mahamudra (Online)
December 4th
The Sadhana of Mahamudra involves meditation and chanting. It is open to the whole Shambhala community and is practiced on the new moon days of the lunar calendar. Continue »
Shambhala Sadhana (Online)
December 19th
The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »
