“Meditation practice begins by sitting down and assuming your seat cross-legged on the ground.  You begin to feel that by simply being on the spot, your life can become workable and even wonderful.”  

– Chögyam Trungpa, Founder of the Shambhala Tradition


 

Community Update on COVID-19

Due to the COVID-19 pandemic, all Shambhala NYC gatherings will be via Zoom until further notice.

We look forward to finding new ways to connect with all of you outside of the formal meditation hall. Please stay safe and healthy, and feel free to reach out to us at [email protected]. And be sure to subscribe to our newsletter for weekly updates.


 

Featured Programs

Community Salon (Online)

June 18th

Members of the Shambhala Meditation Center of New York are warmly invited for a social gathering online to connect with one another, our community, and our hearts. The purpose of the salon is to come together to catch up with old friends and meet new frie Continue »

Dharma Gathering: Tuning into Stillness (Online)

with P. Kevin Strader

June 22nd

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Dharma Gathering: Contemplative Conflict Resolution (Online)

with Dr. Gale Young

July 6th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Joy in Everyday Life (Online)

with Shastri Elizabeth Reid & Dr. David Greenan

July 8th—August 5th

In this course, we discover how the teachings on compassion can become inspiration for helping others and being of benefit in our everyday life. Continue »

Shambhala Training Level IV: Awakened Heart (Online)

August 20th—August 22nd

Explore a meditation practice that teaches us to apply the mind of meditation to the challenges of everyday life. In this pivotal program, we'll allow ourselves to be vulnerable without closing down. Continue »