“Meditation practice begins by sitting down and assuming your seat cross-legged on the ground.  You begin to feel that by simply being on the spot, your life can become workable and even wonderful.”  

– Chögyam Trungpa, Founder of the Shambhala Tradition


 

Community Update on COVID-19

Due to the COVID-19 pandemic, all Shambhala NYC gatherings will be via Zoom until further notice.

We look forward to finding new ways to connect with all of you outside of the formal meditation hall. Please stay safe and healthy, and feel free to reach out to us at [email protected]. And be sure to subscribe to our newsletter for weekly updates.

Job Opening for Operations Coordinator

We are in need of an Operations Coordinator here in New York. A job description and instructions for applying for the position are here.


 

Featured Programs

Dharma Gathering: Running Behind the Train of Happiness

with Vegan Aharonian

April 27th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Contentment In Everyday Life (Online)

with Cynthia Spencer & Enrique Redondo

April 29th—May 27th

This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »

Dharma Gathering: Taking Our Posture and Tasting Our Heart

with John Rockwell

May 11th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Shambhala Sadhana (Online)

May 26th

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. Continue »

Shambhala Training Level III: Warrior in the World (Online)

with Vegan Aharonian

June 11th—June 13th

Having learned not to turn away from fear, we can extend this insight into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our life. Continue »