“Meditation practice begins by sitting down and assuming your seat cross-legged on the ground.  You begin to feel that by simply being on the spot, your life can become workable and even wonderful.”  

– Chögyam Trungpa, Founder of the Shambhala Tradition


 

Community Update on COVID-19

Due to the COVID-19 pandemic, all Shambhala NYC gatherings will be held over Zoom until further notice.

We look forward to finding new ways to connect with all of you outside of the formal meditation hall. Please stay safe and healthy, and feel free to reach out to us at [email protected]. And be sure to subscribe to our newsletter for weekly updates on upcoming virtual meditation sessions.


 

Featured Programs

Dharma Gathering: Seeing Things As They Are (Online)

with Anjie Cho

December 7th

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »

Shambhala Training Level V: Open Sky (Online)

with Gaylon Ferguson

December 10th—December 12th

Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »

SMCNY Park Walk — Riverdale Park

December 11th

Join us Saturday, December 11, 2021 at 11AM for a Park Walk in Riverdale Park, led by Bryan Wade. Continue »

Shambhala NYC Children's Day Celebration

December 19th

Children's Day is a traditional Shambhala celebration that gathers families together to honor our children and to bring warmth, light, and cheerfulness into the darkest time of the year.. We hope you will join us for our annual Children's Day celebration Continue »

Dharma Gathering: Being Parents for Our Children And Ourselves

with Bryan Wade

December 21st

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life. Continue »