“Meditation practice begins by sitting down and assuming your seat cross-legged on the ground.  You begin to feel that by simply being on the spot, your life can become workable and even wonderful.”  

– Chögyam Trungpa, Founder of the Shambhala Tradition


Shambhala New York is currently in transition without a permanent center, but meditation programs and events are being offered regularly. Visit our Monthly Calendar to view our upcoming programs. Learn more about our transitional home, the Integral Yoga Institute, and the wonderful offerings they provide here.

If you’re a current member of Shambhala New York and wish to meet with an individual meditation instructor, please contact Dan Schriebman, Operations Manager.


Featured Programs

Community Gathering with the Interim Governing Council

August 27th

As part of our ongoing goal of fostering connection, we invite you to a community gathering with the Interim Governing Council. Please come and share with us. Continue »

Conversations on Patriarchy for Women and Non-Binary Group

with Naoko Kojima & Alison Pepper

September 18th

The purpose of this group is to create a safe and brave space for practitioners who identify as women and non-binary to explore the construct and manifestation of patriarchy and its impact on our lives and community. Continue »

Vajrayana Practice Weekend at Sky Lake

October 18th—October 20th

Held at Sky Lake Lodge, weekend retreat will include meditation, contemplation, discussion, and movement. Open to Black, Indigenous, and People of Color with all levels of meditation experience, from any tradition. Continue »


Meditation in the City: The Dharma Podcast

Recorded between 2011-2018 at our Weekly Dharma Gathering, the Shambhala New York podcast contains hundreds of hours of rich teachings from the Shambhala tradition. Take your seat and immerse yourself in ancient wisdom made accessible and relevant for modern living.

Listen below or click here to access the entire Meditation in the City archives.