Learn to Work with Anger as Path
with Shastri Ethan Nichtern
Open to all
Shastri Ethan Nichtern hosts a discussion on one of the most difficult emotions to relate to in these troubled times: anger.
This evening features meditation practice, a talk by Shastri Ethan Nichtern, discussion, and reception as well as an exercise in setting an intention to harness the energy that fuels anger into an energy that fuels mindful action.
This event is an opportunity to meditate in a supportive group setting, to learn about how to apply the principles of meditation to everyday life, and to meet and mingle with fellow practitioners. Bring your friends!
About the Teacher:
Ethan Nichtern is a Shastri, a senior teacher, in the Shambhala tradition. He is the senior teacher in residence for the NY Shambhala community. He is the author of several books. His most recent, The Road Home: A Contemporary Exploration of the Buddhist Path (FSG North Point) made several major lists of the Best Books of 2015. He is also the founder of The Interdependence Project, an organization dedicated to Buddhist-inspired meditation and psychology, transformational activism, mindful arts, and meaningful media. He teaches and lectures around the world and is based in New York City.