(Day Three) 7-Day Meditation Retreat

with Acharya Suzann Duquette

August 25th

Date details +
    Price:
  • $75 General
  • $60 Members
Room: Main Shrine Room

What would it be like to be in NYC without the frantic pace of deadlines, personal obligations and a full to-do list; finally settling your busy mind and learning how to make friends with yourself?

Join us for our renowned week-long meditation retreat designed to give New Yorkers of all traditions a break from our habitual speed and routine and open us to the depth and richness of the present moment. Experience what it's like to synchonize our body and mind in a hectic city and learn to cultivate the magic in our everyday lives.

Each program day will include approximately 8 hours of sitting meditation, morning and evening chants, and a talk by Acharya Duquette. Full day participation is highly encouraged and recommended.

Click here for full program description.


Approximate Daily Schedule:

9:00 - 11:45am    Morning Practice Session
11:45 - 12:00pm  Break (with optional restorative yoga)
12:00 - 12:45pm  Contemplative Lunch
12:45 - 2:00pm    Rest & Work Period
2:00 - 4:00pm      Afternoon Practice Session I
4:00 - 4:30pm      Tea Break
4:30 - 6:00pm      Afternoon Practice Session II, Talk from Acharya Duquette
6:00 - 7:00pm      Contemplative Dinner
7:00 - 8:30pm      Evening Practice Session


For other single day registrations, click the corresponding link below:
Day One - Saturday, August 23rd
Day Two - Sunday, August 24th
Day Three - Monday, August 25th
Day Four - Tuesday, August 26th
Day Five - Wednesday, August 27th
Day Six - Thursday, August 28th
Day Seven* - Friday, August 29th
*Day Seven is only open to participants of a previous day of the 7 Day Meditation Retreat.


Please note: If you are new to meditation in the Shambhala tradition, please be sure to arrive at 9am to receive meditation instruction.