Learn to Meditate

$10 suggested donation
Every Wednesday, 6 – 7 pm (Cancelled: November 25)
Every Sunday, 12 – 1 pm

Taught by one of our highly trained instructors, this one hour basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. This is a drop-in class; no registration is required!

Meditation instruction is not just for “new” meditators, instruction is also recommended as part of our ongoing practice. You are always welcome to come in and speak to an instructor about your regular practice and you may even ask to form a working relationship with the instructor of your choice.