Shambhala Sundays

We are excited to announce the launch of our recently formed Shambhala Sundays!

Shambhala Sundays are offered every second Sunday of the month. We begin with sitting and walking meditation practice (1-2pm), followed by a talk or workshop and discussion, and time for socializing and refreshments.

Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity.

Guided meditation instruction will be available; if you are new to meditation you may also want to consider joining an online Learn To Meditate on one of the preceding Tuesdays. Click here to learn more information about our Learn to Meditate classes.

All Shambhala Sundays will be held from 1-3:30pm every second Sunday of the month at Still Mind Zendo NYC located at 37 W 17th St # 6W, New York, NY 10011.

See below for a schedule of our upcoming Shambhala Sundays:

Sunday, October 8 at 1PM: Sitting and “First Thought Best Thought: An Autumn Poetry Workshop”

Sunday, November 12 at 1PM: Sitting and Community Meditation

Sunday, December 10 at 1PM: Sitting and Shambhala Café

If you would like to deepen your meditation practice, consider starting your journey on the Shambhala Training path. Click here for more information about the path and our upcoming courses and weekend retreat offerings.