Eric Spiegel: Explorations of the Shambhala Teachings – Podcast 290


In these uncertain times, this episode presents a foundational talk by Eric Spiegel about the essential teachings of the Shambhala tradition.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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Eric Spiegel has been a student and teacher in the Shambhala tradition since his teens.  His teachings are filled with warmth, humor and precision.