Vegan Aharonian: Riding the Waves of Uncertainty – Podcast 288

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Life is fundamentally unpredictable. Unexpected changes can be a major source of anxiety, stress, fear, frustration and suffering. How can we learn to perceive uncertainty with a confident and open mind?

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Vegan Aharonian, Ph.D., began studying Shambhala Buddhism in 1996 and started teaching in 2007. He is a member of the Governing Council for the NY Shambhala Center and a co-director of the Practice and Education committee.