Rachel Faro: As You Are: Living in the Moment – Podcast 279

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This very moment is really all we have, and yet we constantly avoid meeting it in the middle. In this episode, we will not only discuss ‘nowness’ and how our cultivation of ‘nowness’ can transform our lives and state of mind, but we will also receive an opportunity to experience ‘nowness’ together.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast

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Rachel Faro is a senior meditation teacher and practitioner within the Shambhala and Tibetan Buddhist traditions who has taught and led meditation retreats, classes and workshops in Europe, Latin America, South Africa and throughout the United States. A personal student of Chogyam Trungpa Rinpoche, she has been training, practicing and teaching since the early 1970’s. She is also an accomplished and well-known singer/songwriter, Grammy-nominated record producer, and president of a world music record label.