Caroline DeMaio: Sustainability of a Fresh Start – Podcast 262
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In our meditation practice and in our everyday lives, we always have the opportunity to make a fresh start. When we get caught by our stories, by our emotions, by our memories and plans, we are presented with the chance to notice and to come back to the present moment. Reminders are everywhere, if we only look.
If you enjoy this episode, we invite you to join us to celebrate our upcoming virtual Shambhala Day celebrations this coming Thursday, March 3rd. Learn more about the day’s events and register in advance at www.shambhalanyc.org.
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Caroline DeMaio is a long-time Shambhala Buddhist practitioner and teacher. She is a retired school library media specialist and an avid reader. Caroline lives with her husband, Sal, in the hills of Barnet, Vermont where she spends her time biking, hiking, and cross country skiing with her black lab Pepper. If you enjoy this episode, we invite you to join us to celebrate our upcoming virtual Shambhala Day celebrations this coming Thursday, March 3rd. Learn more about the day’s events and register in advance at www.shambhalanyc.org.
