Susan Piver: Establishing A Sustainable Meditation Practice – Podcast 259

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This episode features suggestions and a discussion around making meditation practice more sustainable so that we can enjoy it as a feature of our daily lives.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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Susan Piver has has been a student of Buddhism since 1995 and has been authorized to teach meditation in the Shambhala Buddhist lineage since 2005. She is the founder of the Open Heart Project, a global, online meditation community with workshops,  advanced courses, retreats, and guest teachers. Susan is also the New York Times bestselling author of eight books, including The Hard Questions, the award-winning How Not to Be Afraid of Your Own Life, and The Wisdom of a Broken Heart. Her newest book, Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation was released in September.