Susan Piver: Spiritually Blue: The Dharma of Depression – Podcast 248


In this episode, we explore the intersection where sadness and depression meet, and how meditation practice helps us land on the side where meaning, love, creativity, and compassion live. This talk was recorded in 2014.

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Susan Piver is an authorized meditation instructor in the Shambhala Buddhist lineage and the New York Times bestselling author of 6 books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. She has practiced meditation for over 15 years and teaches around the world.