P. Kevin Strader: Tuning Into Stillness – Podcast 230

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In this episode, you will become acquainted with obstacles to stillness such as speed of thought, habitual patterns, and highly-entertaining stories about the world and ourselves.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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Gobsmacked by the teachings of Chogyam Trungpa Rinpoche, P. Kevin Strader became a student of Buddhism when he first encountered these teachings 25 years ago. He’s since studied and later assisted with programs led by many inspiring and experienced teachers in the Shambhala tradition. In 2017, Kevin became a teacher in the Learn to Meditate program and is currently the holder of it. Professionally, P. Kevin Strader is a writer and creator of educational and entertaining television programs for children and has earned five Emmy nominations for his efforts.