Ethan Nichtern: Meditation is All About Confidence – Podcast 188

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The Shambhala teachings emphasize being present, awake, and brave. How is this done? By cultivating a kind of confidence not conditioned by the events of our lives. Shastri Ethan Nichtern discusses why meditation is all about confidence.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

Email us at podcast@shambhalanyc.org

Shastri Ethan Nicthern is a lifelong member of the Shambhala community, and Senior Teacher in Residence for the Shambhala NYC community.His latest book, The Dharma of The Princess Bride: What The Coolest Fairy Tale of our Time Can Teach Us About Buddhism and Relationshipswas released in September 2017 from FSG Books. His prior book The Road Home: A Contemporary Exploration of the Buddhist Path made several major lists of the Best Books of 2015. 

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Podcast production by sonamgray.com and by David Sadzin

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