Ethan Nichtern: Meditation is All About Confidence – Podcast 188

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The Shambhala teachings emphasize being present, awake, and brave. How is this done? By cultivating a kind of confidence not conditioned by the events of our lives. Shastri Ethan Nichtern discusses why meditation is all about confidence.

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Shastri Ethan Nicthern is a lifelong member of the Shambhala community, and Senior Teacher in Residence for the Shambhala NYC community.His latest book, The Dharma of The Princess Bride: What The Coolest Fairy Tale of our Time Can Teach Us About Buddhism and Relationships, was released in September 2017 from FSG Books. His prior book The Road Home: A Contemporary Exploration of the Buddhist Path made several major lists of the Best Books of 2015. 

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