Ethan Nichtern: Sustaining a Meditation Practice – Podcast 176

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Why is it so challenging to sustain a meditation practice? Shastri Ethan Nichtern offers some real hints for getting your meditation practice going this year.

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Shastri Ethan Nicthern is a lifelong member of the Shambhala community, and Senior Teacher in Residence for the Shambhala NYC community.His latest book, The Dharma of The Princess Bride: What The Coolest Fairy Tale of our Time Can Teach Us About Buddhism and Relationships, was released in September 2017 from FSG Books. His prior book The Road Home: A Contemporary Exploration of the Buddhist Path made several major lists of the Best Books of 2015. 

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Podcast production by sonamgray.com and by David Sadzin