This Week at Shambhala NYC

We all experience thoughts or feelings of inadequacy, that nagging sense that we’re just not good enough. Through meditation, we can begin to let go of the struggle to be something “better,” so we can make space for our inherently intelligent, compassionate, and strong nature to flourish.

Here are some ways to nurture your meditation practice at the Shambhala Center of New York the week of October 10th, 2017.

Mon., 7:15pm: 30’s and Under Gathering (Meditation Instruction Offered)

Tues., 7:00pm Weekly Dharma Gathering: Becoming the Grown Up in the Room w/ Ethan Nichtern (Meditation Instruction Offered)

Wed., 6:00pm Learn to Meditate (Meditation Instruction Offered)

Thurs., 6:00pm Public Sitting

Fri., 6:00pm Public Sitting

Fri. 7:00pm Shambhala Training Weekend IV: Awakened Heart w/ Dr. Bill Auerbach

Sun., 9:00am Public Sitting

Sun., 10:30am: Children’s Program 

Sun., 12:00pm Learn to Meditate (Meditation Instruction Offered)

Sun., 6:30pm The Heart of Recovery (12 Steps)

Sun., 7:00pm The Shambhala Sadhana 

Save the Date

Thurs., October 20th, 7pm Wisdom in Everyday Life 

Fri., October 21st, Six Ways of Ruling 

Fri., October October 22nd, Qi Gong Workshop

Mon., October 24th, 7pm, A Workshop on Dismantling Racism with Kara Dansky

Fri., October 28th, 7pm, Shambhala Training Weekend I with Lodro Rinzler

Wed., November 2nd, 7pm Buddhist Studies: Taming the Mind 

Wed., November 2nd, 7pm Meditation in Everyday Life

Sat., November 5th, A Workshop on the Armor of Fearlessness with Acharya Eric Speigel

Fri., November 11th, The Five Wisdom Energies with Acharya Richard John

Fri., December 2nd, Shambhala Training Weekend II with Shastri Reid

Fri., December 2nd, Shambhala Training Weekend V with Shastri Ethan Nichtern

Fri., December 9th, Kado: The Path of Flowers