Elizabeth Reid: Emotion is the Pathway to Reality – Podcast 109

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On the path of meditation everything we feel is important. The more accepting we are of these feelings, the more we can relax and appreciate others. Shastri Elizabeth Reid illuminates the way emotions can connect us more and more with our reality.

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Elizabeth Reid is a Shastri, a senior teacher, in the Shambhala tradition. She has been a member of the Shambhala Community in NYC since 1983. She previously studied with Chogyam Trungpa Rinpoche and became a student of the current Sakyong, Mipham Rinpoche. She has taught Way of Shambhala and Shambhala Training weekends, and has co-directed Assistant Director Training. In addition, she has led Contemplative Photography workshops, and has a private practice as an Alexander Technique Teacher. She lives in Manhattan with her fiancé.

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Podcast production by sonamgray.com and by David McKeel