Dharma Gathering

Please Note: In response to the COVID-19 pandemic, we are canceling all in-person gatherings at Integral Yoga until further notice. Dharma gatherings, classes, and community practice will continue online via Zoom. Please subscribe to our email list for updates.

About the Dharma Gathering

The Dharma Gathering is a perfect introduction to meditation practice and the Shambhala teachings, as well as an opportunity to connect with like-minded New Yorkers. The evening consists of guided meditation, a talk by one of our teachers, discussion, and a reception.

Join us to meditate in a supportive group setting, learn about how to apply the principles of meditation to daily life, and meet and mingle with others interested in mindfulness.

If you’re new to Shambhala NYC, we definitely encourage you to join us on a Tuesday night. Bring your friends!

View upcoming Dharma Gatherings on our Monthly Calendar.