Weekly Public Sitting (Online)

Please note that our weekly daytime Public Sitting is currently on hiatus. Check back on this page in the future for updates, and if you are interested in joining an online open sitting session, we encourage you to visit Shambhala Online and check out their Virtual Cushion offerings by clicking here. 

This virtual Public Sit is an opportunity to take a short break from our busy days to practice meditation and connect with a community of meditators.

The program will consist of 30 minutes of sitting, followed by 15 minutes for group discussion and connection.

Open to meditators of all experience levels, this event offers us a chance to take time to relax with ourselves and refresh our sense of well-being, goodness, and sanity.