Seven-Day Urban Retreat 2016

The Shambhala Meditation Center of New York is happy to once again offer one of our most anticipated programs of the year — The 7-Day Urban Meditation Retreat.  Participants may choose to attend the whole week, or join the retreat for a day or two.


Single-day registration:


Open to all levels of practitioners, this program includes approximately 8 hours of daily silent meditation. People of all faiths and traditions are warmly invited, but please note the practice days will begin and end with a few traditional chants.


Watch Live: Online Guided Meditation Practice


Acharya Dan Hessey led 30-minute live, guided meditation practices on the Shambhala New York YouTube Channel each Monday leading up to the Urban Retreat, and answered audience/participant questions. Check out the archives of each livestream: