Living Meditation

Living Meditation

Humans are fundamentally good, caring and wise. We may appear otherwise, but at the core, we are basically good, sound and fully deserving of goodness. So why do we experience such pain in our lives?  If we were to find our way to the truth of our existence, we’d see that so much of our struggle is created by a false sense of identification born … Continue 

How To Make Positive Change

I recently read that out of the millions of Americans who set a New Year’s resolution for themselves only 8 percent are successful at achieving them. It’s not easy to intentionally effect change in your life, yet through setting an intention and building a lifestyle around that motivation it can get easier. Setting an Intention … Continue