Meditation In the City

Rick Redondo: From Stressful Work to Contentment – Podcast 199

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The Shambhala teachings remind us that we can always choose to be open. But what does that look like in a stressful work environment? Rick Redondo discusses the path to contentment at work.

Meditation In Everyday Life Podcast

The Householder Path – Podcast Episode No. 92

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Susan Piver, bestselling author and Shambhala meditation teacher, discusses the non-monastic “householder” path. What does it mean to get enlightened while doing the laundry, having relationships, living a 21st century life? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Got friends? Tell … Continue 

Meditation In Everyday Life Podcast

Self(less) Promotion – Podcast Episode No. 86

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Shastri Ethan Nichtern discusses Ego, Confidence, and The Art of Self(less) Promotion. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Practice selfless promotion today by telling your friends about the podcast! Ethan Nichtern is a Shastri, a senior teacher, in the Shambhala tradition. He is … Continue 

Meditation In the City

Stress! – Podcast Episode No. 41

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Robert Chender discusses stress, suffering, and the power of letting go into the present moment. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Friends stressing you out? Tell them about the podcast! Robert Chender is a lawyer at Seward & … Continue 

Meditation In the City

Right Livelihood – Podcast Episode No. 32

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Shastri Ethan Nichtern discusses right livelihood in the 21st Century. What is our intention? And how can that intention be the key to our happiness?  Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher Share the wealth! Tell your friends about … Continue 

Meditation In the City

Determining Who You Want To Be When You Grow Up – Podcast Episode No. 28

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How can we bring our core intention – the idea of who we want to be – into the work that we want to do when we “grow up”? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Spread the word. … Continue 

Acknowledging or Denying Fear: Mindfulness In Business

During one of my lectures on “Mindfulness meditation and business leadership”, I asked a roomful of business leaders two simple questions. “Making a living can be pretty tough and the challenges can often appear intimidating.  Many of our jobs and businesses are at risk. We have children to care for; mortgages to pay; and college … Continue 

Meditation In the City Podcast

The Joy of Exertion – Podcast Episode No. 24

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In this episode of the Meditation In The City podcast, senior teacher Acharya Eve Rosenthal discusses cultivating the qualities we’d like to have in our lives on the meditation cushion during a talk recorded live at our Weekly Tuesday Night Dharma Gathering. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast. Subscribe … Continue 

iMeditation

I live in New York City. I work at a meditation center. This one. By the way, this is a great conversation starter at parties. “And what do you do?” “I work at a meditation center.” “Really. Can you get me tickets?” People may not know exactly what we’re all about, but they know, deep … Continue 

Meditation In the City Podcast New York

Work Work Work… & Meditation? (podcast)

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In this episode of the Meditation In The City podcast, senior teacher Acharya Eric Spiegel offers teachings on joining one’s livelihood with the mindfulness and awareness cultivated in meditation practice. This talk was recorded live at our Weekly Dharma Gathering. Acharya Spiegel will be teaching Shambhala Training Level 1, a weekend meditation intensive open to all, … Continue