Why I Meditate: To Be Kinder To Myself

Photo by Amelia H. Krales My name is Sabina Ksiezopolska and I am a member of the Shambhala Meditation Center of New York. I would like to share with you how the center has become a second home to me. I had only been living in Brooklyn for less than a year when I was … Continue 

Material Luxury

Material Luxury & Deep Suffering (Podcast)


“Meditation In The City” is the Shambhala Meditation Center of New York’s very own podcast. In this episode, senior teacher Sangyum Agness Au explores life “at the crossroads of material luxury and deep suffering”. Agness Au is a Sangyum, a lifelong personal representative of Chögyam Trungpa Rinpoche. She is a senior Shambhala Training and Warrior … Continue