Meditation In the City

Natalie Baker: Mindfulness With Smartphones – Podcast 193

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We’re addicted to our phones. Can mindfulness help? Natalie Baker discusses why we relate to our phones as a lifeline, and how meditation can help us keep things in perspective. 

Meditation In the City

Buddha With a Smartphone – Podcast Episode No. 90

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Shastri Ethan Nichtern examines the relevance of meditation to contemporary life. How does a Buddha use a smartphone? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Perhaps a Buddha would use a smartphone to tell all your friends about the podcast! Ethan Nichtern is a Shastri, a senior … Continue