Mindfulness Meditation Driving

Meeting Your Mind Head On: Mindfulness, Driving and a Weeklong Meditation Retreat

I’ve come to realize that the act of driving is where I crash into all my attempts to be compassionate and full of equanimity toward my fellow humans. It’s where I drive head on into society’s speediness and aggression, its indifference to others, as well as my own impatience and judgmental nature. It’s when I … Continue 

Meditation In the City Podcast New York

Imagine Compassion (podcast)

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In this episode of the Meditation In The City podcast, Laura Simms discusses the power of imagination, and how simply imagining compassion can affect the world. This talk was recorded live at our Weekly Dharma Gathering. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast. Feel the love and help spread … Continue 

Meditation In the City Podcast New York

The Shambhala Path: Basic Goodness (podcast)

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In this episode of the Meditation In The City podcast, John Ankele presents the foundation of the Shambhala Path – Basic Goodness – at a talk recorded live at our Weekly Dharma Gathering. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast. Feel the love and help spread the word by … Continue 

Meditation New York Heart

Unbiased Heart: Working in the World (podcast)

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In this episode of the Meditation In The City podcast, Laura Simms discusses what it means to be in the world with an unbiased heart, at a talk recorded live at our Weekly Dharma Gathering. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast. Open your heart and help spread the … Continue