Mindfulness Meditation Driving

Meeting Your Mind Head On: Mindfulness, Driving and a Weeklong Meditation Retreat

I’ve come to realize that the act of driving is where I crash into all my attempts to be compassionate and full of equanimity toward my fellow humans. It’s where I drive head on into society’s speediness and aggression, its indifference to others, as well as my own impatience and judgmental nature. It’s when I … Continue