Meditation In Everyday Life Podcast

Falling In Love and Rising Up In Confidence- Podcast Episode No. 30

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Joseph Mauricio discusses what it means to confidently embody the person we want to be. How can meditation help us fall in love, with ourselves and others? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Spread the love to your … Continue 

working with emotions meditation new york

Understanding Emotions (podcast)

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In this episode of the Meditation In The City podcast, Joe Mauricio discusses working with emotions, at a talk recorded live at our Weekly Dharma Gathering. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast. Feel the love and help spread the word by sharing with your friends! Joseph Mauricio, a … Continue