Meditation: Finding Contentment in Everyday Life

While discernment and gentleness are important, the heart of meditation practice is learning to be content with what is going on right now.

A Meditation for the Fall

I always consider the Fall to be a more pragmatic and realistic New Year’s occasion than whatever happens in January. In fact, many people who question our Gregorian calendar point to the fact that New Year’s in January simply makes no sense considering the rhythm of the seasons or the way our cultural and economic … Continue