Meditation In Everyday Life Podcast

Laura Simms: Play of the Mind – Podcast 186


What does it mean to live one’s life as a work of art? Can a life grounded in meditation inspire others to sanity? Laura Simms talks about the Dharma Art teachings of Chögyam Trungpa, Rinpoche.

Meditation In the City

Elizabeth Reid: Gathering Strength from the Richness of the Phenomenal World – Podcast 169


What does it mean to engage fully with our world? Shastri Elizabeth Reid discusses the power of meditation to open us up to our senses, and to engage with the richness of the phenomenal world.

Meditation In the City

Elizabeth Reid: Coming to our Senses – Podcast 156


Shasti Elizabeth Reid discusses the importance of trusting our senses. What does it mean to experience the sense perceptions as sacred?

Uncovering Your Personal Energy Style

The Five Wisdom Energies make up a unique system for understanding personality. Discovering how our energy manifests can reveal enormous insight into our patterns and tendencies. Read on to learn about your energy style.

Joy shambhala nyc

The Truth of Happiness

As opposed to the temporary fling we have with happiness, joy is a deeper, more stable experience. Joy is not devoid of pain. Joy actually describes a space so vast, it encompasses pain.

Dont Let Life Harden Your Heart

A Meditation on Bodhichitta: The Excellence of Awakened Heart

When we let the circumstances of life harden us, we become increasingly resentful and afraid. With meditation, we can let life soften us and make us kinder and more open.

Meditation In the City

Ethan Nichtern: Why Not Create? – Podcast 101


Shastri Ethan Nichtern discusses mindfulness and creativity, the challenge of making a living as an artist, and art as a key cultural contribution to the creation of an enlightened society.

What Does It Mean To Embrace Who You Are?

Chögyam Trungpa introduces the idea of a spiritual warrior: a person who faces each moment of life with the openness that comes with embracing who they are.

The Real Fruits of Spring Cleaning

This inspiring story on garden maintenance illustrates how the beauty of our efforts can transcend our “results.”

Meditation In the City Podcast New York

Laura Simms: Dharma Art – Podcast 93


Laura Simms discusses the path and practice of dharma art: giving form to the appreciation, curiosity and confidence that arises from the sitting practice of meditation. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Give form to the appreciation, curiosity … Continue