Meditation In the City

Ethan Nichtern: Meditation is All About Confidence – Podcast 188


The Shambhala teachings emphasize being present, awake, and brave. How is this done? By cultivating a kind of confidence not conditioned by the events of our lives. Shastri Ethan Nichtern discusses why meditation is all about confidence. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen … Continue