Meditation In Everyday Life Podcast

Falling In Love and Rising Up In Confidence- Podcast Episode No. 30

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Joseph Mauricio discusses what it means to confidently embody the person we want to be. How can meditation help us fall in love, with ourselves and others? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Spread the love to your … Continue 

Meditation In the City

Touched By The World – Podcast Episode No.29

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Laura Simms reminds us that when life becomes demanding and difficult, we don’t have to cave in. Through recognizing the space of our minds, meditation opens us up to a world of possibility. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on … Continue 

Meditation In the City

Determining Who You Want To Be When You Grow Up – Podcast Episode No. 28

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How can we bring our core intention – the idea of who we want to be – into the work that we want to do when we “grow up”? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Spread the word. … Continue 

Meditation In the City Podcast

Shredding Old Scripts – Podcast Episode No. 27

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What is the perfect life? Meditation shows us how we grow unhappy by comparing ourselves against the ideal movie running in our head. What happens when we shred the script? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Spread the word. Be a better … Continue 

Meditation In Everyday Life Podcast

Meditators Make Better Lovers – Podcast Episode No. 26

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Loving relationships require a gentle touch and a willingness to be bold. In this talk, Ethan Nichtern explores how Meditation makes us all better lovers. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Spread the word. Be a better lover … Continue 

Meditation In the City

What Is Enlightened Society? – Podcast Episode No. 23

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In this episode of the Meditation In The City podcast, senior teacher Shastri Ethan Nichtern discusses the notion of Enlightened Society at a talk recorded live at our Weekly Dharma Gathering. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast. Feel the love and help spread the word by sharing with … Continue 

Meditation In Everyday Life Podcast

What To Do When People Annoy You

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People are annoying sometimes. How can meditation help us work with our irritation? Instead of reacting, we can act with the benefit of seeing the larger picture. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Spread the word. When your friends annoy you, … Continue 

Meditation In the City

What is Right Speech?

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with Susan Piver In this age of social media, texting, email, and information overload, how do we apply what the Buddha referred to as “Right Speech”? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Make your Right Speech heard. Spread the word about … Continue 

Meditation In the City

Instant Karma: Giving Peace A Chance

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with Joseph Mauricio It gets old – our dramas, our habitual patterns. Sometimes it seems our life is a perpetual hamster wheel, spinning nowhere. This is the notion of Karma. Meditation practice is a key ally in interrupting and short-circuiting these destructive habitual patterns. Meditation In The City is the Shambhala Meditation Center of New York’s very … Continue 

Meditation In the City Podcast New York

Training With Our Whole Being: Practice in Daily Life

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We all take things too personally sometimes. When we let go of our constellation of neurotic thoughts and projections, we might experience a new freedom. This is the practice of  training with our whole being. This episode of the Meditation In The City podcast was recorded live at our Weekly Dharma Gathering. Meditation In The City is … Continue