Meditation In the City

Developing a Mind of Kindness – Podcast Episode No. 74

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It is missing the point if we adopt the outer appearance of being polite and kind but still maintain our inner irritability… In this podcast senior Shambhala teacher Acharya Eric Spiegel discusses the six paramitas: Generosity, Discipline, Exertion, Patience, Meditation and Wisdom; the six elements the Buddha taught as the basis of compassionate activity. Meditation … Continue