Way of Shambhala

Shambhala Training Level V: Open Sky (Online)

with Gaylon Ferguson

December 10th—December 12th

Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »

Shambhala Training Level I: The Art of Being Human (Online)

January 22nd—January 23rd (2022)

This virtual retreat will introduce and deepen instruction on basic mindfulness meditation practice, and help new and experienced meditators alike incorporate practice into their daily lives. Continue »

Meditation in Everyday Life (Online)

February 3rd—March 3rd (2022)

This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice. Continue »

Shambhala Training Level II: Birth of the Warrior (Online)

March 11th—March 13th (2022)

When we open up to our own genuineness through meditation, we can begin to work directly with our fears. We can meet life's challenging moments, not with distractions and self-aggression, but with courage and confidence. Continue »

Contentment In Everyday Life (Online)

March 24th—April 21st (2022)

This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »

Shambhala Training Level III: Warrior in the World (Online)

April 29th—May 1st (2022)

Having learned not to turn away from fear, we can extend this insight into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our life. Continue »

Joy in Everyday Life (Online)

May 12th—June 9th (2022)

In this course, we discover how the teachings on compassion can become inspiration for helping others and being of benefit in our everyday life. Continue »

Shambhala Training Level IV: Awakened Heart (Online)

September 9th—September 11th (2022)

Explore a meditation practice that teaches us to apply the mind of meditation to the challenges of everyday life. In this pivotal program, we'll allow ourselves to be vulnerable without closing down. Continue »

Fearlessness In Everyday Life (Online)

September 22nd—October 20th (2022)

This course presents practical tools for understanding and transforming fear, and shares the view that fear can serve as an opportunity to develop unconditional confidence. Continue »

Shambhala Training Level V: Open Sky (Online)

November 4th—November 6th (2022)

Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »

Wisdom In Everyday Life (Online)

November 10th—December 15th (2022)

Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »