Introductory
Learn to Meditate (Online)
with Joseph Mauricio
October 3rd
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Training Level I: The Art of Being Human (Online)
with John Rockwell
October 7th—October 8th
This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves. Continue »
Shambhala Sunday: First Thought Best Thought: An Autumn Poetry Workshop (In-Person)
October 8th
Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity. Continue »
Learn to Meditate (Online)
with P. Kevin Strader
October 10th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Exploring Foundational Buddhist Teachings with Khenpo Gawang (Online)
with Khenpo Gawang
October 14th—June 8th (2024)
During this nine-month (one live session monthly) in-depth course on foundational Buddhist teachings, Khenpo Gawang will guide participants through his book, Your Mind Is Your Teacher. Continue »
Learn to Meditate (Online)
with Joseph Mauricio
October 17th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
The Four Dignities of Investigating Whiteness & Racism: Sacred Activism Series Part III (Online)
October 18th—November 15th
This program offers an introductory investigation of race, whiteness, and systemic racism for meditation practitioners who identify as white, providing a foundation from which white meditators can begin the path of exploring their own social conditioning Continue »
Learn to Meditate (Online)
with Cynthia Spencer
October 24th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Learn to Meditate (Online)
with P. Kevin Strader
October 31st
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Primordial Stroke: Opening the Heart of Ashe (Online)
with John Rockwell
November 5th—February 4th (2024)
This four-month course (one session each month) led by John Rockwell will help Shambhala practitioners deepen their understanding and experience of Ashe, or “primordial confidence,” and the practice of raising windhorse. Continue »
Learn to Meditate (Online)
with Joseph Mauricio
November 7th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Contentment In Everyday Life (Online)
with Joseph Mauricio
November 8th—December 13th
This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable. Continue »
Shambhala Training Level II: Birth of the Warrior (Online)
with Holly Gayley
November 10th—November 12th
Shambhala Training Level II: Birth of the Warrior builds on the presentation of basic goodness in Shambhala Level I, and explores how habitual ways of thinking, known as “cocoon” in Shambhala Training, obscure the raw brilliance of ourselves and the world Continue »
Shambhala Sunday: Community Meditation (In-Person)
November 12th
Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity. Continue »
Learn to Meditate (Online)
with P. Kevin Strader
November 14th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Learn to Meditate (Online)
with Cynthia Spencer
November 21st
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Learn to Meditate (Online)
with Cynthia Spencer
November 28th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Learn to Meditate (Online)
with Joseph Mauricio
December 5th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Sunday: Shambhala Café (In-Person)
December 10th
Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity. Continue »
Learn to Meditate (Online)
with P. Kevin Strader
December 12th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Learn to Meditate (Online)
with Joseph Mauricio
December 19th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Learn to Meditate (Online)
with Cynthia Spencer
December 26th
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique. Continue »
Shambhala Sunday: Dharma Talk (In-Person)
January 14th (2024)
Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity. Continue »
