Shambhala Sadhana

October 31st

Date details +
  • Voluntary donation
Room: Online

Open to all. Pay what you can. Zoom information will be sent upon registration. Please register in advance; last minute registrants run the risk of not receiving their Zoom link in time to attend.



The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. This sadhana practice offers the mindfulness tools of loving kindness, contemplation and confidence, providing a sense of balance and compassion in this time of uncertainty and suffering.
 
In the Shambhala tradition, the teaching on basic goodness is key. The Shambhala Sadhana is a practice for all Shambhalians who wish to feel and embody this principle. All are welcome.