Shambhala Sadhana

with Shastri Elizabeth Reid

July 5th

Date details +
  • $10 General
  • $5 Students
  • Pay what you can.
Room: Online

Open to all. Pay what you can. Zoom information will be sent upon registration. 

The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. This sadhana practice offers the mindfulness tools of loving kindness, contemplation and confidence, providing a sense of balance and compassion in this time of uncertainty and suffering.
In the Shambhala tradition, the teaching on basic goodness is key. The Shambhala Sadhana is a practice for all Shambhalians who wish to feel and embody this principle. All are welcome.

About the Teacher

Bryan Wade has been a practitioner in the Shambhala tradition since 1996 and joined the teaching faculty of Shambhala New York in 2016. Bryan is a singer-songwriter and music teacher living in Brooklyn with his wife and 2 children. He has composed, performed and conducted music at several Shambhala Arts Festivals and has taught Mindful Musician workshops at the NY Shambhala Center. In addition to his work with mindfulness and music, Bryan is heavily involved with the Shambhala Children & Families community, and currently facilitates Bodhi School, Shambhala New York’s monthly children’s program.