Lunchtime Meditation

October 16th (2018)

Date details +

    Shambhala NYC is pleased to offer daily group meditation practice, Monday-Friday at 1pm.

    The twenty minute lunchtime sit is an opportunity to slow down, relax, and feel human, side by side with like-minded people. Come early or stay after to enjoy a cup of tea in our community room. 

    By donation. No registration necessary.

    New to meditation? The Learn to Meditate sessions offered at Shambhala NYC can serve as an excellent introduction to the public sit.