Learn to Live Mindfully Workshops

 

Mindfulness workshops at Shambhala NYC

Mindfulness workshops offering practical wisdom for modern life.

Learn to Live Mindfully is a series of workshops that offer practical teachings and meditation techniques to help us grow into more mindful and compassionate human beings. Class curriculum is based on our popular “Everyday Life” class series and offers students the opportunity to explore the curriculum in a stand-alone workshop format.

Each workshop includes guided meditation, teaching, and group discussion. Meet other like-minded New Yorkers – together, we’ll explore how to awaken to our lives and world.

UPCOMING WORKSHOPS

Learn to Feel Your Self-Worth 
with Ashley Dinges
Wednesday, December 13th at 6:30 pm

Learn to Be Nice To Yourself
with Alison Pepper 
Wednesday, January 3rd at 6:30 pm

Learn to Build A Meditation Practice 
Wednesday, January 10th at 6:30 pm

Learn to Overcome Laziness 
Wednesday, January 17th at 6:30 pm

Learn to Live in the Moment
Wednesday, January 24th at 6:30 pm