Learn to Live Mindfully Workshops

 

Mindfulness workshops at Shambhala NYC

 

Mindfulness workshops offering practical wisdom for modern life.

Learn to Live Mindfully is a series of workshops that offer practical teachings and meditation techniques to help us grow into more mindful and compassionate human beings. Class curriculum is based on our popular “Everyday Life” class series and offers students the opportunity to explore the curriculum in a stand-alone workshop format.

Each workshop includes guided meditation, teaching, and group discussion. Meet other like-minded New Yorkers – together, we’ll explore how to awaken to our lives and world.

UPCOMING WORKSHOPS

Learn to Work with Strong Emotions 
with Robert Chender 
Wednesday, March 29th at 6:30 p.m.

Learn to Make a Difference
with Vegan Aharonian
Wednesday, April 5th at 6:30 p.m.

Learn to Work with Difficult People
with Maho Kawachi
Wednesday, April 19th at 6:30 p.m.

Learn to Overcome Laziness
with Ashley Dinges
Wednesday, May 10th at 6:30 p.m.

Learn to Work with Strong Emotions 
with Keving Bogle
Wednesday, May 24th at 6:30 p.m.