Learn to Live Mindfully Workshops

 

Mindfulness workshops at Shambhala NYC

 

Mindfulness workshops offering practical wisdom for modern life. Bring a friend and pay half price!

Learn to Live Mindfully is a series of workshops that offer practical teachings and meditation techniques to help us grow into more mindful and compassionate human beings. Class curriculum is based on our popular “Everyday Life” class series and offers students the opportunity to explore the curriculum in a stand-alone workshop format.

Each workshop includes guided meditation, teaching, and group discussion. Meet other like-minded New Yorkers – together, we’ll explore how to awaken to our lives and world.

UPCOMING WORKSHOPS

Learn to Work with Difficult People
with Maho Kawachi
Wednesday, April 19th at 6:30 pm

Learn to Work with Anger as Path 
with Shastri Ethan Nichtern 
Wednesday, May 3rd at 7 pm

Learn to Overcome Laziness
with Ashley Dinges
Wednesday, May 10th at 6:30 pm

Learn to Live in the Moment 
with Joseph Mauricio 
Wednesday, May 17th at 6:30 pm

Learn to Work with Strong Emotions 
with Kevin Bogle
Wednesday, May 24th at 6:30 pm

Learn to Develop Confidence
with Shastri Elizabeth Reid 
Wednesday, May 31st at 6:30 pm