Laura Simms: Dharma Art – Podcast 93
Podcast: Play in new window | Download
Laura Simms discusses the path and practice of dharma art: giving form to the appreciation, curiosity and confidence that arises from the sitting practice of meditation. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Give form to the appreciation, curiosity … Continue
The Householder Path – Podcast Episode No. 92
Podcast: Play in new window | Download
Susan Piver, bestselling author and Shambhala meditation teacher, discusses the non-monastic “householder” path. What does it mean to get enlightened while doing the laundry, having relationships, living a 21st century life? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Got friends? Tell … Continue
How Meditation Creates Real Change
Meditation practice softens the walls around your heart and allows your compassion to flow. Like the many past participants of Contentment in Everyday life have found, it can inspire you to do great things that will positively effect society.
Service As Path – Podcast Episode No. 91
Podcast: Play in new window | Download
David Perrin discusses motivation as the energy that fuels our meditation practice, and how generosity inspires us forward on the path. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. You’ll be performing a valuable service if you tell your friends about the podcast! David … Continue
Mindfulness Workshops at Shambhala NYC
Learn to Live Mindfully is a new series of workshops brought to you by the Shambhala Meditation Center of New York City. These one-night classes offer practical teachings and meditation techniques to help us grow into more mindful, compassionate human beings.
Buddha With a Smartphone – Podcast Episode No. 90
Podcast: Play in new window | Download
Shastri Ethan Nichtern examines the relevance of meditation to contemporary life. How does a Buddha use a smartphone? Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. Perhaps a Buddha would use a smartphone to tell all your friends about the podcast! Ethan Nichtern is a Shastri, a senior … Continue
Self-Doubt – Podcast Episode No. 89
Podcast: Play in new window | Download
Natalie Baker discusses “the Buddhist version of Original Sin”, Self-Doubt, and how meditation can help us work with this doubt. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher. No doubt about it, your friends will love you when you tell them about the … Continue
Greeting Fatigue with Mindful Motion
When working with fatigue, the simple movements of Qi Gong can do more to stimulate energy than intense exercise regimes that can further exhaust the body.
Meditation: Finding Contentment in Everyday Life
While discernment and gentleness are important, the heart of meditation practice is learning to be content with what is going on right now.
Resistance is Futile – Podcast Episode No. 88
Podcast: Play in new window | Download
Shambhala senior teacher David Nichtern discusses resistance to meditation practice, and the importance of clarifying our intention.
