Meditation In the City

Ethan Nichtern: Unconditional Love, Good Boundaries – Podcast 144

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How do we open our heart to everyone, yet still say no when we need to?

Cultural Humility: The Ground of Social Engagement

The practice of cultural humility allows us to face our inherited conditioning and discover a new process of connectivity that is the basis for social transformation.

Meditation In the City

Natalie Baker: Mind Training: For When Bad Things Happen to Good People – Podcast 143

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When bad things happen it’s tempting to think we, or the world, are unworkable. Natalie Baker discusses some traditional Buddhist teachings about engaging with negative events as they arise.

Meditation In the City Podcast

Elizabeth Reid: Finding Balance with the Feminine Principle – Podcast 142

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Shasti Elizabeth Reid discusses the traditional Buddhist concepts of Feminine and Masculine energies. While the Masculine (potency and accomplishment) is important, the Feminine (space and accommodation) is just as necessary. Yet this aspect is often overlooked or unappreciated.

Meditation In Everyday Life Podcast

Joseph Mauricio: Awake Before You Daydream – Podcast No. 141

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Are you paying attention? How do you know? What is the part of the mind that knows when we’re present, and when we’re distracted? And when do we know we’re listening to our own voice, rather than the inherited voices – and expectations – of others?

Meditation In the City Podcast New York

Ethan Nichtern: Right Speech in the Era of Very Very Wrong Speech – Podcast 140

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Conscious communication is a foundational practice in Buddhism. Shastri Ethan Nichtern discusses the implication of “right speech” vs. “wrong speech” for our modern environment.

Guided Meditation Library: Checking In

In this week’s guided meditation, David Perrin leads us in the practice of checking in with yourself.

Meditation In the City

David Perrin: Kindred Spirits – Podcast 139

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David Perrin discusses kindness as a spiritual practice, particularly in close relationships. What does it mean to relate well with our fellow kindred spirits?

Guided Meditation Library: Compassion Practice

In this week’s guided meditation, Joseph Mauricio leads us in the practice of compassion meditation.

Meditation In the City

Eric Spiegel: The Refuge Vow – Podcast 138

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What does it mean to officially become a Buddhist? Acharya Eric Spiegel discusses the formal entry into the path, the Refuge Vow.

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