Joseph Mauricio: Melting the Ice of Anger – Podcast 256


In this episode, we discuss what it means to melt through the isolation, insecurity, and rigid thinking that leads to anger and resentment. What would it mean to open up and be fluid with our ideas and expectations?

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Joseph Mauricio is a long time student of Shambhala Buddhism, trained in the Nyngma and Kagyu schools of Tibetan Buddhism; as well as the Soto and Rinzai schools of Zen Buddhism. He is an Author, Speaker, Coach, Teacher and Chaplain. As the founder of L I F E W O R K Mindfulness Based Coaching Services, Joe offers Buddhist and Shambhala Training principles to help private and corporate clients manifest lives of dignity, sanity and strength.