Joseph Mauricio: Melting the Ice of Anger – Podcast 256

January 17, 2022 by Shambhala Meditation Center of New York
Play

Podcast: Play in new window | Download

In this episode, we discuss what it means to melt through the isolation, insecurity, and rigid thinking that leads to anger and resentment. What would it mean to open up and be fluid with our ideas and expectations?

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

Email us at [email protected]. If you enjoyed this podcast episode, please leave us a rating and review.

Remember to tell all your friends about the podcast and follow/subscribe to us on Apple Podcasts, Spotify, Stitcher, and SoundCloud!

Joseph Mauricio is a long time student of Shambhala Buddhism, trained in the Nyngma and Kagyu schools of Tibetan Buddhism; as well as the Soto and Rinzai schools of Zen Buddhism. He is an Author, Speaker, Coach, Teacher and Chaplain. As the founder of L I F E W O R K Mindfulness Based Coaching Services, Joe offers Buddhist and Shambhala Training principles to help private and corporate clients manifest lives of dignity, sanity and strength.