Susan Piver: Communication – Podcast 253

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In this episode, we discuss communication, and how meditation helps us better tune into not just what we say, but how we say it.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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Susan Piver is an authorized meditation instructor in the Shambhala Buddhist lineage and the New York Times bestselling author of 6 books, including the award-winning How Not to Be Afraid of Your Own Life and The Wisdom of a Broken Heart. She has practiced meditation for over 15 years and teaches around the world.