John Ankele: The Fragrance of Discipline – Podcast 252


How sweet is the fragrance of discipline? In this episode, we discuss the benefits of discipline, both in meditation and in daily life.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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John Ankele is a long-time teacher of Shambhala Training and is a video producer. His work has been broadcast on PBS and ABC-TV and has been shown at the Museum of Modern Art, the Smithsonian, the United Nations and the Margaret Mead Film Festival.