Eric Spiegel: Becoming A Buddhist – Podcast 250


In this episode, we discuss the process of becoming a Buddhist and the Refuge Vow, the formal commitment to following the Buddhist path.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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Eric Spiegel has been a student and teacher in the Shambhala tradition since his teens.  His teachings are filled with warmth, humor and precision.