Jane Stevens: Brave and Vulnerable – Podcast 245

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In this episode, we discuss the role meditation plays in helping us rest with who we are…by leaning into it with bravery and vulnerability.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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Jane Stevens has been a student in the Shambhala Buddhist tradition of Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche since 1983. She currently serves on the development committee and formerly served as interim executive director for the Shambhala Meditation Center of New York. Jane has previously served as Resident Director of Shambhala Training at the New York Center and as a Director for the Shambhala Meditation Group of Albany. She is a photographer and award–winning commercial & television producer.