Irene Woodard: The Ever Changing Story of Change – Podcast 244


In this episode, we discuss how mediation practice helps us to be right there, on the spot, in the midst of constant turbulence. What would it mean to go with the flow – to address the momentary changes of our lives as they emerge in real time?

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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Irene Woodard has been a student of the Shambhala Buddhist teachings for over 40 years. She held the post of Warrior of the Center for the Shambhala Meditation Center of New York, and was the Resident Director of Shambhala Training for five years. In her life outside the center, she is a student of Ikebana, a florist, mother of two brilliant adults, GreenFaith Fellow, Vice Chair of GreenFaith Board of Directors, and Co- Founder of The Shambhala Touching the Earth Collective.