Robert Chender: Stress – Podcast 235

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In this episode, we discuss stress, suffering, and the power of letting go into the present moment. If you enjoy this episode, consider registering for Robert’s upcoming Fearlessness In Everyday Life course beginning on September 9th, 2021. You can register in advance by clicking here

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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Robert Chender is a long-time meditation teacher in the Shambhala Buddhist tradition, and is a student of the late Chogyam Trungpa Rinpoche. He also works with business and professional groups and individuals in applying mindfulness and emotional intelligence practices to workplace efficiency, corporate culture and morale, and is a trainer for the Search Inside Yourself Leadership Institute, the mindfulness program developed at Google. Robert is counsel at a large New York firm, and is the founder of the New York City Bar Association Contemplative Lawyers Group.