Anjie Cho: Mindfulness of Spaces – Podcast 220


Buddhism teaches that we are interconnected and interdependent. This includes the spaces and environments that we live in and engage with everyday. Many of us spent more time at home in the past year than what we are accustomed to. What did that feel like? Did you cultivate a new relationship with your spaces? 

How can we begin to connect to our world and see the beauty in each moment? Let’s investigate how mindfulness meditation can include awareness of the spaces around us. 

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!

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Anjie Cho is a feng shui and meditation teacher based in New York City. She’s guided thousands of people to harmonize their living spaces through the ancient practice of feng shui. Anjie is the feng shui expert at The Spruce and has been featured in dozens of publications including: the New York Times, MindBodyGreen and BuzzFeed. Anjie is co-founder of the Mindful Design Feng Shui School, co-host of the Holistic Spaces podcast, and teaches meditation weekly on RAMA TV live.