Natalie Baker: What Is Constant In Life? – Podcast 207


The Buddha taught that there are three qualities of life that we can’t escape: impermanence, feeling unsatisfied, and selflessness. We typically know these qualities as the experience of surprise when things change, constantly wanting life to be different than it is, and not knowing who we are. What if these qualities were actually the stepping stones to appreciating life?

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

Email us at [email protected].

Natalie Baker, founder of Buddhist Psychotherapy NY & Neurofeedback NY, is a licensed psychotherapist and certified neurofeedback trainer in New York. She has been a student and teacher of Tibetan Buddhism and Shambhala Buddhism since the 90s.

If you enjoy Meditation in the City, throw us a buck or two (or five, or fifty!). Any amount will help support this podcast. It’s easy, just click the link below!

paypal-donate-button copy

Podcast production by and by David Sadzin