Rick Redondo: Vulnerability is the New Punk Rock – Podcast 189

Play

Why are some emotions difficult to feel? What gets in the way of simply feeling our feelings, and sharing this kind of openness with others? Rick Redondo posits a radical way of living: vulnerability.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

Email us at podcast@shambhalanyc.org

Rick Redondo teaches and leads meditation courses, retreats, and corporate workshops in New York City and around the Northeast. He enjoyed a successful career as an Options Trader in Chicago, before changing directions to pursue his passion for the arts. He is now an active filmmaker, actor and musician. He founded the New York City Heart of Recovery Group over seven years ago. He enjoys bringing meditation and art to everyday life.

If you enjoy Meditation in the City, throw us a buck or two. Any amount will help support this podcast. It’s easy, just click the link below!

paypal-donate-button copy

Podcast production by sonamgray.com and by David Sadzin