Rick Redondo: Vulnerability is the New Punk Rock – Podcast 189

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Why are some emotions difficult to feel? What gets in the way of simply feeling our feelings, and sharing this kind of openness with others? Rick Redondo posits a radical way of living: vulnerability.

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Rick Redondo teaches and leads meditation courses, retreats, and corporate workshops in New York City and around the Northeast. He enjoyed a successful career as an Options Trader in Chicago, before changing directions to pursue his passion for the arts. He is now an active filmmaker, actor and musician. He founded the New York City Heart of Recovery Group over seven years ago. He enjoys bringing meditation and art to everyday life.

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Podcast production by sonamgray.com and by David Sadzin